Shaina Ranjan

Physical Therapist

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Showing results for "#lowerbackstretches"

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Found 2 videosfor "#lowerbackstretches"

Lower Back Stretches for the Workplace: 5-Minute Exercises That Work #lowerbackstretch #backstretch

Lower Back Stretches for the Workplace: 5-Minute Exercises That Work #lowerbacks...

Lower Back Pain

💼 Sitting all day? Say goodbye to lower back pain with these quick and effective stretches you can do at your desk! 🧘‍...

Effective Stretches for Lower Back Pain Relief | Senior-Friendly Routine

Effective Stretches for Lower Back Pain Relief | Senior-Friendly Routine

Lower Back Pain

Relieve lower back pain with these gentle and effective stretches designed specifically for seniors. In this video, I wi...

##lowerbackpainrelief##backpainexercises##seniorstretching+12 more